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JIU-JITSU FOR EVERYONE
We offer everything from Jiu-Jitsu classes for children and adults to Jiu-Jitsuinspired fitness classes, including self-defense classes for both men and women
GBK Little Champions 1
Where Little Warriors Begin! Introduce your 3-6 year-olds to the exciting world of Brazilian Jiu-Jitsu with Gracie Barra’s Kids designed program. Our nurturing and age-appropriate classes focus on building motor skills, confidence, and discipline in the tiniest practitioners. Led by caring instructors, your little ones will learn the basics of Jiu-Jitsu through fun games and activities, setting the foundation for a lifetime of physical fitness and mental agility. Start your child’s journey as a Tiny Champion at Gracie Barra Portland today!
GBK Little Champions 2
Empower Your Little Champions! Watch your 7-9 year-olds thrive as they embark on an exciting Jiu-Jitsu adventure with our specialized GBK Little Champions program. Our age-appropriate classes are designed to instill discipline, focus, and teamwork while developing fundamental Jiu-Jitsu techniques. Led by experienced instructors, your child will gain confidence, improve coordination, and build strong friendships in a safe and supportive environment. Give your little ones the gift of martial arts at Gracie Barra and witness them blossom into confident, skilled, and respectful young individuals!
Unleash the Potential of Teens! Gracie Barra’s exclusive program for 10-13 year-olds is tailor-made to empower and challenge teens on their Jiu-Jitsu journey. Our experienced instructors foster a supportive environment where teens learn advanced techniques, develop leadership skills, and cultivate self-confidence. GBK JUNIORS classes strike the perfect balance between discipline and fun, providing a platform for physical fitness, mental agility, and personal growth. Join the GBK JUNIORS community and watch as your young warriors flourish into skilled martial artists, ready to take on any challenge that comes their way!
SELF-DEFENSE GB1 FUNDAMENTALS
Self-defense is a crucial skill that everyone should have in their arsenal, and Gracie Barra understands the importance of empowering individuals with effective self-defense techniques. In the world of Brazilian Jiu-Jitsu (BJJ), the journey to mastery is a continuous and rewarding process. Gracie Barra understands this progression and offers an Intermediate Program that bridges the gap between the fundamental basics and the advanced techniques of BJJ. This program is designed for practitioners who have mastered the essentials and are ready to take their skills to the next level.
In the world of Brazilian Jiu-Jitsu (BJJ), progression is a never-ending journey, and those who seek to master the art understand that the path is a continuous one. Gracie Barra, a renowned name in BJJ, offers an Advanced Program that caters to practitioners who have honed their fundamental skills and are ready to delve deeper into the intricacies of this martial art. In this post, we’ll explore the Gracie Barra Advanced Program, its significance, and the benefits it offers to those who aspire to reach the highest levels of BJJ proficiency.
Jiu-Jitsu has evolved over the years, branching into various forms, each with its unique style and approach. One of the most dynamic and exciting forms of BJJ is No-Gi Jiu-Jitsu. Gracie Barra, a renowned name in the BJJ world, has embraced this style, offering a comprehensive No-Gi program that caters to practitioners of all levels. In this post, we’ll explore the world of Gracie Barra No-Gi Jiu-Jitsu, its significance, and the benefits it offers to those looking to expand their horizons in the martial art.
Ready to dive into the world of MMA training? Join us at Gracie Barra for an incredible journey of self-discovery and empowerment. Our practice MMA program offers the perfect blend of fitness, self-defense, and mental toughness. Whether you’re a seasoned athlete or a beginner, our experienced trainers will guide you every step of the way. Unleash your potential, gain confidence, and become the best version of yourself with practice MMA at Gracie Barra.